strengthen your auraHow to strengthen your aura. All living cell tissue keeps, generates, and transfers energy.

Science these days is able to verify a broad variety of energies. That produces the energy field that permeates and encloses all living creatures.

These energies that infuse all living things consist of: electrical, magnetic, and electromagnetic energies, biophotons, light, sound and heat.

All living things have their own distinctive frequency. Every living thing on the planet interacts with each other’s energy field: including plants, minerals and so on. The lengthier and friendlier the interaction between the energy fields, the more energy that is exchanged.

Every energy field holds a wealth of facts about a person: and mirrors the spiritual, mental, physical aspects of that person. You can sense these facts from and within the energy field. Generally at the unconscious level: with some of them sometimes coming to conscious awareness as a gut feeling.

The human energy field (or aura) is generally perceived first of all kinaesthetically. Through our feelings and emotions: and then visually – as an appearance of white or pastel colored light surrounding the body.

All spiritual, shamanic, and yogic traditions are abundant in methods and advice on the fortification of this energy field.

The aura is like the mind and the body: it flourishes on a healthy way of living. Regular exercise, a healthy diet, positive thinking, a goal in life, a loving relationship with your partner, these are just some of the things that can strengthen the aura.

Also, you can use mudras to give your aura a quick boost of energy whenever you feel down.

How to Strengthen Your Aura with a Mudra

A mudra is a sacred gesture or movement. While some mudras involve the whole body, most are done with the fingers and hand.

The Mudra:

img_0297Stretch out your little finger and your index finger of both hands. Then make a circle by touching your thumbs to the tips of the two remaining fingers.

What happens is that universal energy comes in  through the little and index fingers. When they are stretched out like an antenna.

The energy is then locked in and held in the circle made by the other three fingers. It is an act of purpose that draws the universal life-force and permits it to come into the body through the energy routes that end or begin in the fingertips, and through the palm chakras.

With this exact hand position, we can pull energy into the aura and the body to heal and make them stronger.

The energy is then locked in and held in the circle made by the other three fingers. It is an act of purpose that draws the universal life-force and permits it to come into the body through the energy routes that end or begin in the fingertips, and the palm chakras. With this exact hand position, we can pull energy into the aura and the body to heal and make them stronger.

If you practice this mudra every day with the intent to draw in energy to strengthen the body and aura for at least three to five minutes at a time you will soon feel full of energy and have a positive change in mood. Good Luck!

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Chakra-Balancing Meditation.

Spiritual-Cleansing: Remove Negative Energies.